Dental Phobia
Dental Phobia
Does the thought of going to the dentist make you nervous?
You are not alone. Over 60% of people experience some level of dental fear. But you don’t have to let it control your health, or restrict you from having the smile you want.
Face your fears with our Dental Phobia Workshop. No shame. No judgement. Just confidence. No need to talk to anyone at this stage, just click on one of the buttons below. We will then send you some material over to read at your own pace.
Join our “Dental Phobia” Workshop – Portsmouth
- January 2026 fully booked - be added to waiting list
- March 2026 fully booked - be added to waiting list
- More dates to be added very soon! You can contact us to let us know you are interested
A safe, supportive space designed to help you:
- Understand your fears
- Learn powerful coping strategies
- Gain confidence for future dental visits
- Meet friendly dental professionals who get it
- The function, noises and smells of the equipment explained
- No dental work, just support
What you'll learn
- The psychology of dental anxiety
- Grounding and breathing techniques
- Exposure tools to ease fear
- How modern, gentle dentistry works
- What to expect before, during, and after appointments
What our clients have to say...
When I came across The Dental Wave, I saw that they mentioned anxious patients and that they are trained in these situations to make the experience more comfortable and welcoming. I couldn't believe it at first, but they were right! It has made me feel really confident again about my teeth, which is something I never thought I would feel again.
I didn't feel judged, just understood.
